Exercise Pagi...30.03.2011

Nasip ari cukup supporting pagi tu... pancar mata panas pagi, meri aku semengat bekobar-kobar, mantun rumput ba pasux2 bunga, muai dedaun kekuningan, kekeringan..ngangkat mindah pasu enda berasi peluh neritik... ti bakatu belama tiap pagi ni enda sihat walafiat, ari aku mikirin makaix2 ... ujungx2 mesai guni som ko "Baim Wong" (ukai Pak Tejo diatu) hahaha

Tawas agik mata meda pasu bunga, nadai rumput taja tanah nyau kering kangkang, lama nadai di beri aku kasih sayang fertilizer, nadai personal touch, tapi geli ati ga bisi ga bungai tumbuh ba "bungai nasip" keno ko cina. Bala plants tu aja ulih di selamatkan aku, ke bukai nadai ulih, ti bisi usen lebih ka meli plants baru ....so, these plants will keep me busy, pagi gardening kira my "morning exercise", ari aku ingat makaix2 terus ...lemai, ka continue my cardio..OMGosh! 3 bulan dah aku missed.

Eh! Kalau dah Minat... 29.03.2011

Ari lemai kemari udah anganx2 ka "gardening" pagi tu... last 2 years rajin amai gardening, sampai malam, sanggup meh nilik sida "Green Green Grass", ngelap dedaun di luar rumah.. diatu nyau "layu-layuan, kekeringan & kekuningan" gamal plants aku... tersentuh hati aku meda... tumu ku dani, udah nganjung anak dara aku nurun skul, merening area endOr Mini Garden; besemengat meh aku pagi tadi, udah sedia semua sarung tangan, gardening tools...tibax2 baru ngupas utai tisi pasu, ujan geremis turun.... aduiiiiiiii "gunstan" meh niat ka gardening; uji kita meda taman mini plants aku nyau repa baka babas, baka pehujik tebengkalai... minggu tu, before aku sibuk enggau pengawa S'wak Election ke 10, manah aku meli plants enggau flower pots ke baru, ke lama nadai harapan menghijau, buai ganti enggau plants baru...abis Election, ti nadai "snake melintang" ka transformasi "mini garden"... shinuuuuuuuuuuu me meda, berasai salah pulakkkss. I always considered gardening as "Mind therapy". Tapi apa dah jadi dengan hobby/interest aku?? "mini garden" nyau bebali nyadi hutan rimba haisssss

Memandangkan 'ujan gerimis" tepaksa menukar niat, ngelap "bantes-bantes" koleksi aku, taja bedau maiOh tapi bisi ga mansut ke peluh; lately ninga bala kaban bendar bebeli ke Vantage, ngudar, RA enggau Portmeirion; nyamai meh isi bala kaban bisi "usen" bila masa aja ka meli, baka diri empu ka meh enggau orang meli kena nambah ke collection sedia ada.. nyau berunding mendua, mentiga dulu, laban nadai penatai "usen", ka pan enda ninga rita bala kaban aja meh tu...*ngetup tunjuk jari* Decorative items (classical bell, mini bag penholder & bell) Utility canister (F22 Strawberry Rose) 6-in-1 Air-Tight Canister (VC105) Country Basket (F22 Strawberry Rose) Victoria Tea Pot (F4 & F13), Claridges Classical Pot (F2) & Mini Tea Set (F2) Cutlery container (F4 English Rose) Classic Collection (6 dinner set) & a rice bowl - from Mama Tupai Classic Collection (Tea Set) Country Jug Set (7 pcs F2 Vantage Pink) 3-in-1 Platter (F2 Vantage Pink) Lotus 2-tier (F2 Vantage Pink) New item (horizontal hanger & 6.5" plate (4 pcs) Meadow Duck (Dino, Fico & Vera), Flower Hamper (F4 & F2) & candle

Above are my Vantage Collection for now; ti bisi rejeki jemah ila, ka ga meli few more items (biar lah resiO); laban ke udah minat ngumpul decorative items, alax2 Vantage, I bought few from English Decal Product.

Decorative items from English Decal Product

Minat ngumpul Vantage, Portmeirion and Royal Albert enda ulih kira, ka meh meli kena nambah ke collection, tang bedau temu kemaia, ukai baka meli ruti kibin, ti pak usen nadai... main Roda Impian dulu.. pusing! pusing! duit besar, duit besar!! ...ngicha ke ulih kena meli Portmeirion and Royal Albert *winks*.. Arap pagi ila enda ujan, ulih ga aku gardening... i must spend more time with my "green green grass" mini garden.

Makai salah, Enda Makai pan salah...

kediri nyadi meh makai, ni enda sihat walafiat *sigh*

Since end of February till last week, nadai kerja bukai eat, eat, no cardio; until last Saturday, I felt so sick, I threw out 2 kali that evening... must be my body natural indicator telling me "stop" eating!! Engka udah overloaded, nyau enda ulih masuk tubuh... akaiii udah throw-out, alo kena mild asthma attack (imagine, ubat pan enda ulih masuk maianya); asai ka padam sepOt ... pahaiiii ti mati ketegal over makai... nyawa tu ukai ulih di tagang ti meda my favourite food. Munyi ko madi Endu Tupai, Kesulai, bisi pemenci ngasuh enggai makai... No speak me!!

tu tadi my sis bought less than a kilo, caya buah dabai cost RM25 per kilo from Sarikei.. nasip lunak!! Udang beli orang ari Sepupok, masak kicap and masak lemak gulai nenas... sOdap!

tekuyung & squid tu pan lama dah enda makai.... eh! semua sOdapx2..

Tusah semua lauk sOdap...ti ngitih ke nyawa pasir, naga ti ulih di empa, empa meh, udah aku "throw out" last Saturday, nyau slow down ku makai diatu.. takut enggai ter0ber makai.. ba ku madah "Makai salah, enda makai pan salah". Nyamai amai ti ulih makai but still can maintain ideal weight... dreaming lok!

Malam Perpaduan PRS, Miri : 20.03.11

Glad the event is over, lelak amai brapa minggu and every Friday night prior to the event nurun meeting; anyway, all the programme was timely and we finished at 11:00 p.m. sharp.

Gambarx2 di ambik malamnya..kami ke komitix2 di beri tugas malamnya.

Organising Chairman (Pandang S) and Organising Secretary (Sandra RS)
Deputy Organising Chairman (Emiss B) and Usherrettes

bala organising komiti benong betugas malam nya

Organising Secretary (Sandra) and Assist. Secretary (iEg)

The night begins with welcoming of guests, YB's and GOH DS Dr James M and wife (DS Corrine), Negara Ku, Barisan Nasional and PRS songs sung immediately after the arrival of GOH. After the songs, Mr Jamba grace the dinner with a prayer. Welcoming "ngajat" by Mr Jamba's daughters and wife. Welcoming "ngajat" by Jamba's daughter (above) & wife (below)

YB Dtk Joseph Entulu

Welcoming of GOH DS Dr James Masing & Datin Seri

Highlight of the night launching of PRS30 Website and Clean-a-thon card by Wanita Bahagian N65 Senadin lead by it's Chairlady Puan Misiah @ Emiss. Opening and welcoming speech by Organising chairman, Mr Pandang S, by GOH and before launching of Clean-a-thon speech by Puan Misiah @ Emiss.

Datin Seri Corrine Masing to launch the Clean-a -thon card

Datin Seri Corrine Masing donated RM5k

Mr Jetli J of Remang Offshore aslo donated

Launching of PRS30 website by DS Dr James Masing

..night continue with karaoke, Pocox2 dance from SPDP Wanita and Suara Emas from DS Dr James Masing with "Nadai Indu Kedeka Ati"...leboh enda ulih high note, bisi our Emcee Mr Ellison Ludan nyadi back-up singer for DS Dr JM..

mija bala penyanyi kitai iban

SPDP wanita led by Julia J..pocox2

Emcee malamnya, Mr Ellison Ludan with his famous no. "Penyanyau Enda Luya"

YB Datuk Billy Abit with his Indonesia number

Suara Emas, "Nadai Indu Ke Deka Ati" by DS Dr JM

...dinner udah, so what's next, 10th S'wak Election....till then, take care everyone...